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CHAMORU CUISINE: A Mariånas Cultural Legacy is an award-winning cookbook representing Guam and the islands of Saipan, Rota, and Tinian in the Northern Mariånas.
Gerard and Mary Aflague, formerly from Sinajana, Guam, craft a family legacy from their parents and World War II survivors Lorenzo and Julia Aflague. Their book highlights the CHamoru culture and hundreds of island recipes from the Mariånas. Enjoy reading their stories, pass along a beautiful CHamoru history, and share tasty recipes with family and friends.
Book features:
- Origins of a CHamoru family legacy
- Narratives about preserving and passing on the CHamoru culture
- Overview of the Mariånas
- Guam, Rota, Tinian, and Saipan maps
- Stories of CHamoru culture
- Narratives about the CHamoru people
- A story about the CHamoru fiesta
- Prayer before meals and the Lord’s Prayer in CHamoru and English
- Phrases in the kitchen in CHamoru and English
- Pencil drawings of Mariånas life from an 1800s Russian artist
- Narratives and vintage photos about CHamoru culinary practices
- Colorful imagery of the land and sea of the Mariåna islands
- A brief history of CHamoru cuisine
- Illustrated ingredients in English and CHamoru
- Helpful kitchen tips
- 108 CHamoru and island-inspired recipes
- Doneness and temperature guides
- Culinary terms and definitions in CHamoru and English
- Mariånas harvesting calendars for fruits and vegetables
- Index
- Notes pages
Recipes in this book were prepared and photographed in the Aflagues’ test kitchen. They were crafted in keeping with the taste one would expect from CHamoru cooking. Of the 424 pages, there are 108 recipe pages and 108 beautiful photos showing finished dishes for a total of 216 recipe pages. Of the 108 recipes, a dozen are island-inspired (new creations from Mary and Gerard. The remaining recipes are fiesta dishes and home-style recipes). There are also 80+ pages highlighting aspects of CHamoru culinary fare, and dozens of pages sharing the culture of the Mariånas.
Pages: 424 total
Book Weight: 3 pounds, 4 ounces
Book size: 8 x 10 x 1.25 inches
Orientation: Portrait
Cover: Hardback cover with a debossed title
Inside: Full color and black and white pages
Edition: 1st
Publisher: Blue Wave Press
Authors: Gerard and Mary Aflague
Content and Copy Editor: Victoria Leon Guerrero
Cultural and CHamoru Editor: Joey Franquez
Recipe Editor: Vicki Tosher
CHAMORU CUISINE received a 2020 Gourmand “Best in World” Cookbook award.
Recipes in CHAMORU CUISINE include:
Amotsa Breakfast
Inafliton Hineksa Mariånas Mariånas Fried Rice
Yinalaka’ CHåda’, Atmagosu, yan Gollai Siha Scrambled Eggs, Bitter Melon, and Veggies
Inafliton Hineksa ni Manå’yi Kåtne Steak Fried Rice
Pånket Siha Ginen i Isla Island-Style Hot Cakes
CHurisos Dinanche, CHåda’, yan Hineksa’ Spicy Sausage, Eggs, and Rice
CHesa Siha Appetizers
Boñelos Uhang Shrimp Patties
Lumpian Månnok Chicken Spring Rolls
Kelaguen Binådu Citrusy Chopped Venison
Madoya Fried Sweet Bananas
Mana’pika na Getmon Maguro’ Spicy Tuna Crunch
Mapikan Månnok yan Gollai Siha (Motsiyas) Minced Chicken and Vegetables
Kelaguen Kåtnen Guaka Citrusy Chopped Beef
Enkattidon Papåya Pickled Papaya
Gellai yan Ensalåda Siha Vegetables and Salads
Ensalådan Batåtas CHamoru CHamoru Potato Salad
Bok Choy, Payonsia yan Donne’ Gollai Agaga’ Bok Choy, Mushrooms, and Red Bell Peppers
Månnok, Gollai yan Satsan Hålom Tåno’ Chicken Veggie Bowl with Jungle Sauce
Tininon Birenghenas ni Malechen Niyok Roasted Eggplant in Coconut Milk
Såtsan i Isla Savory Island Salsa
Gollai Hågon Suni Taro Leaves in Coconut Milk
Ensalådan Pånglao yan Gollai Broccoli Crab Salad
Såtsan Mames i Isla Sweet Island Salsa
Enkattidon Atmagosu Pickled Bitter Melon
Ensalådan Kåmba yan Daigo’ Cucumber and Daigo Salad
Ensalådan Isla ‘Macaroni’ Island Macaroni Salad
Tropikåt Ensalådan Mariånas Tropical Mariånas Salad
‘Spinach’ Hånom, Siboyas Dikike’, yan Håsngot’ Water Spinach, Shallots, and Ginger
Åggon Siha Starches
Hineksa’ Agaga’ CHamoru Red Rice
Gollai Åppan Lemmai Breadfruit in Coconut Milk
Pån Sena Dinner Rolls
Pansit Kanton, Kåtnen Guaka, yan Gollai Siha Pan-Fried Egg Noodles, Beef, and Vegetables
Makomat Titiyas Harina Grilled Flour Tortillas
Riyenu CHamoru Potato Stuffing
Empanåda Fried Red Rice Chicken Turnover
Gollai Åppan Kamuti Sweet Potatoes in Coconut Milk
Pansit Bihon Månnok Stir-Fried Chicken, Rice Noodles, and Vegetables
Mahotnon Kamuten Lila Roasted Purple Sweet Potatoes
Gollai Åppan Mendioka Cassava in Coconut Milk
Titiyas Ma’es Corn Tortillas
Pika na Tamåles Gisu Spicy and Savory Tamales
Gollai Åppan Aga’ Bananas in Coconut Milk
Titiyas Månha Young Coconut Tortillas
Hineksa’ Åpaka’ White Rice
Mahotnon Mames Kamuti Siha Roasted Sweet Potatoes
Fina’denne’ yan Tinemplåda Siha Condiments and Marinades
Fina’denne’ Spicy-Soy Mariånas Sauce
Fina’denne’ Binakle Spicy-Vinegar Sauce
Satsan Hålom Tåno’ Jungle Sauce
Birenghenas Dinanche Eggplant Hot Pepper Mash
Tinemplan Kechap yan Lemon Mårianas Mariånas Soy-Lemon Marinade
Tinemplan Kechap yan Binakle Soy-Vinegar Marinade
Kåddo Siha Soups
Kåddon Månnok ni Malechen Niyok Chicken Coconut Milk Soup
Kåddon ‘Shank’ yan Papåya ni Malechen Niyok Beef Shank and Papaya in Coconut Milk
Aros Kåddon Månnok yan Hasngot Rice Soup with Chicken and Ginger
Esutangu, Kåtnen Guaka yan Gollai Glass Noodles, Beef, and Vegetables
‘Shank’ Guaka yan Puntan Kalamasa ni Maleche Beef Shank and Pumpkin Tips in Coconut Milk
Ilotes Sweet Corn Soup with Coconut Milk
Kåtnen Binådu, Puntan Kalamasa, yan Suni Venison, Pumpkin Tips, and Taro
Kåri Fresh Turmeric and Chicken in Coconut Milk
Mongos yan Månnok Mung Beans with Chicken
Kåtne yan Gå’ga’ Tåsi Meats and Seafood
Kelaguen Månnok Lemon Coconut Chopped Chicken
CHamoskåddon Kåtnen Guaka Hearty Beef Stew
CHalakiles ni Manå’yiyi Kåtnen Månnok Toasted Red Rice Chicken
Tinaktak Kåtnen Guaka ni Malechen Niyok Tenderized Beef in Coconut Milk
CHurisos CHamoru Chorizos CHamoru
Estufao Månnok Soy Garlic Chicken
Tininon Kostiyas Babui Grilled Pork Spare-Ribs
Masipek Kåtnen Guaka yan Gollai Beef and Vegetable Skewers
Bistek Soy-Vinegar Beef Sauté
Tininon Månnok Mariånas Grilled Chicken
Kåddon Pikan Månnok Spicy Stewed Soy Chicken
Tininon Kostiyas Guaka Grilled Beef Short Ribs
Kåtnen ‘Rib-Eye’ yan Mångga ni Ma’afliton Yalaka’ Rib-Eye and Mango Stir Fry
Matostan Sesame Machamosan Maguro’ Sesame Encrusted Seared Tuna Salad
Birenghenas yan Mana’mames Kåtnen Guaka Eggplant and Sweet Beef
Guihan yan ‘Spinach’ ni Malechen Niyok Fish and Spinach in Coconut Milk
Pånglao ni Malechen Niyok Crab in Coconut Milk
Guihan yan ‘Bok Choy’ ni Malechen Niyok Fish and Bok Choy in Coconut Milk
Eskabeche Fried Fish and Vegetables in Turmeric Sauce
Kelaguen Uhang Lemon Chopped Shrimp
Kruket Satmon Salmon Croquette
Uhang ni Malechen Niyok Shrimp in Coconut Milk
Guihan ni Mana’mames yan Ma’aksom Sweet and Sour Fish
Ma’afliton Guihan Palakse’/Låggua Deep Fried Parrot Fish
Fina’mames Siha Desserts
CHampulådu Chocolate Rice Porridge
Påstet Baked Pumpkin Turnover
Boñelos Aga’ Banana Doughnuts
Buchibuchi Fried Pumpkin Turnover
Bukåyu Coconut Candy
Inafliton Roset Crispy Rosettes
Latiya Cinnamon Custard Cake
Boñelos Antigu Sugar Doughnuts
Mahotnon Mendioka yan Niyok Baked Coconut Cassava
Rosketti Crumbly Cookies
Pai Puddeng Custard Pie
Leche Flan Caramel Custard Pudding
Ensalådan Fresko na Fruta Fresh Fruit Salad
Pai Månha Young Coconut Pie
Pai Mames Kamuten Mariånas Mariånas Sweet Potato Pie
Guyuria Glazed Twirly Cookies
Pai Lemon ‘Meringue’ Lemon Meringue Pie
Kalamai (Kulot de Rosa) Pink Corn Pudding
Makomat Mendioka yan Niyok (Apigige’) Toasted Cassava and Coconut
Puddeng Pån CHamoru CHamoru Bread Pudding
Pai Mames na Kamuten Luta Rota Sweet Potato Pie
Åhu Sweet Young Coconut Soup
Minesklan Niyok Tropikåt Tropical Coconut Clusters
Puddeng ‘Chia’ Aga’ yan Mångga Banana Mango Chia Pudding
CHeritan ‘Acai’ yan Frutas Tropikåt Tropical Fruits Acai Bowl
Brohas Sponge Cake
Ma’åson Tamåles Niyok yan Mendioka Steamed Coconut and Cassava